Category Everything

Do you question yourself and tie yourself in knots with the thought-Do I have what it takes to be happy in love? Are you worried that you are going to make the same mistakes in a relationship again? I am…

Why it’s important to recognise your key strengths and skills Plants can grow in less-than-ideal places such as the tiniest crevices in concrete by harnessing their root systems to find water and nutrients. Just like plants, you can grow and…

Nine Star Ki- a tool for self-discovery Why Nine Star Ki? Nine Star ki is a tool for self-discovery. In life, just as in nature you are either growing or stagnating. When you are growing you have a sense of…

5 Ways to Spring Back from Disappointment to Contentment Do you ever get that sinking, deflated, sad feeling of disappointment? Do you get stuck in it and wallow or do you have the tools to jump out? We’ve all experienced…

Trust the process, trust in you. For years, I found myself tangled in the struggle of connecting with others to grow my business. Despite my deep passion for empowering people and celebrating their brilliance, I was stuck in draining activities…

Be a mountain of strength for yourself “Tension is who you think you should be. Relaxation is who you are.” Chinese Proverb I have learnt, albeit the hard way, to relax into being me. The most authentic, best version of…