Support Star

Hello, Support Star! Let’s celebrate the warmth & light you bring to others

About Your Archetype

Empowerment through Nurture & Compassion:
Dear Support Star, you empower relationships by being a compassionate, dependable presence. Your natural ability to offer unwavering support and comfort helps create a safe and nurturing environment where others feel emotionally secure and valued. Your care allows others to thrive, knowing they have someone to lean on during tough times.

Fun Facts:

  • You’re the one who always carries extra tissues or plasters in your bag—just in case someone needs it!
  • Friends often call you the “heart of the group” because you always know how to make everyone feel special.
  • You find joy in acts of kindness, like cooking a meal for a friend or sending an unexpected “just thinking of you” text.

Deeper Insights:

  • You have an innate gift for nurturing others, but your true power lies in learning to balance giving with receiving. Relationships become even more empowering when you allow others to support you too.
  • You might sometimes feel the weight of others’ problems on your shoulders, but remember that true connection thrives when both parties have space to grow and share the responsibility for their own journey.
  • Embracing your own needs is not selfish—it’s a vital part of maintaining the loving connections you cherish.

Reflective Journaling
Journaling is one of the best ways to get a better understanding of your thoughts and feelings and relieve stress. Its a wonderful personal development tool that involves reflecting and writing down what comes up for you.

Using prompts to get started can be really useful so here’s a few suggestions.

  • What boundaries can I set to ensure I’m taking care of myself while helping others?
  • When was the last time I allowed someone to help or support me? How did that feel?
  • In what ways do I feel valued in my relationships, beyond what I do for others?
  • What are my personal needs, and how can I communicate them more openly?
  • How would it feel to say “no” to someone in need, and what beliefs come up around that?

 

Where do you want to go next?

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